Katherine's approach is rooted in her dedication to a yogic lifestyle, which has taken her to India, China, South America and the Middle East. Her travels have been integral in grounding and strengthening her belief and practice.

She brings this dedication, knowledge, and inspiration to her students and clients, keeping them engaged in their spiritual and physical growth and evolution.

Katharine is also a Katonah Yoga teacher who has studied and practiced under the tutelage of Nevine Michaan for over 15 years.

Diverse background, trainings, and experiences include:

500 hour Yoga Certification at Kripalu Yoga

Classical Hatha yoga with Nevine Michaan of Katonah Yoga

Mandala Flow with Shiva Rae

Detox Yoga with Sean Corn

Nalanda Institute for Contemplative Science

Shamanic Training in Peru

Forrest Vinyasa inspired by Ana Forrest and Erica Mather

American Council of exercise Fitness Trainer Certification